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Oven Baked Vegetable Stir Fry

Ingredients:

  • Broccoli Florets (2 cups)

  • Succotash (1 cup)

  • Cored and Sliced Bell Pepper (1)

  • Cabbage (1 cup)

  • Scrambled Eggs (Non-Vegan Option) (3 Large)

  • Low-Sodium Soy Sauce (2 tablespoons)

  • Pulled Pork (Non-Vegetarian Option) (1 cup)

  • Rice (2 cups)

  • Spices used included Red Pepper Flakes, Garlic Powder, Cumin, Pepper, and Ginger Powder to taste, these have no measurements!

Serving Size: 4

Directions:


1. Rice was cooked in vegetable broth for vegetarian option and turkey broth for non-vegetarian option.


2. Preheat oven 400 degrees.


3. Spread vegetables out on a non-stick baking sheet (parchment paper really helps with clean up for this one). Drizzle small amount of olive oil over vegetables, add a pinch of salt. Rub oil evenly over vegetables and bake 20 minutes or until tender.


4. Whisk eggs in a medium bowl


5. Heat butter in a medium sauce pan over medium heat. Pour in egg mixture. As eggs begin to set, pull in, lift, and fold eggs (scramble).


6. In a large pan, add rice, vegetables, and eggs. Bake in oven at 350 degrees for 15 minutes.

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