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Black Bean and Potato Soup (October 17, 2018)

  • Writer: Farm-to-Fork Coordinator
    Farm-to-Fork Coordinator
  • Oct 19, 2018
  • 1 min read

Recipe from Vegetariantimes.com

Ingredients

  • 1 small red bell pepper, diced (1 cup)

  • 1 medium onion, diced (1 1/2 cups)

  • 1 small green bell pepper, diced (1 cup)

  • 6 cloves garlic, peeled and sliced

  • 6 cups cooked black beans, divided

  • 3 medium potatoes, peeled and diced (2 1/2 cups)

  • 2 Tbs. white wine vinegar

  • 1 Tbs. ground cumin

  • 1 Tbs. fresh oregano leaves

  • 1 bay leaf

  • 1/2 tsp. salt

Preparation

1. Sauté onion, bell peppers, and garlic in saucepan with a little water or vegetable broth over medium heat 2 to 3 minutes, or until vegetables soften. Transfer to blender, and purée until smooth. Add 3 cups beans and 6 to 7 cups water; purée until mixture is consistency of thick soup.

2. Return mixture to saucepan, and add remaining beans, potatoes, vinegar, cumin, oregano, bay leaf, and salt. Bring to a simmer. Reduce heat to medium-low, and simmer, covered, 20 minutes, or until potatoes are soft. Remove bay leaf. Garnish each serving with diced red onion and green bell pepper.

 
 
 

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